Roasted Frozen Brussels Sprouts Recipe

Recipe By Build Your Bite

Roasted frozen brussels sprouts are an easy and delicious dinner side dish Frozen brussel sprouts are coated in a crispy parmesan cheese crust.

4.2
12 Rating - Rate
Vegdiet
50minstotal
5minsPrep
45minsCook

ingredients serves

5
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Ingredients For Roasted Frozen Brussels Sprouts Recipe

Nutrition
value
321
calories per serving
19 g Fat18 g Protein19 g Carbs6 g FiberOther

Current Totals

  • 19 g Fat
  • 18 g Protein
  • 19 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    18 g
  • Fiber
    6 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    314 mg
  • Iron
    4 mg
  • Vitamin A
    506 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    122 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    345 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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