Ingredients For Roasted Frozen Brussels Sprouts Recipe
24 ounce Frozen brussels sprouts
0.33000000000000007 cup Olive oil
0.5 teaspoon Pepper
1 teaspoon Salt
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
1 cup Fresh grated parmesan cheese
Nutrition value
321
calories per serving
19 g Fat18 g Protein19 g Carbs6 g FiberOther
Current Totals
19 g Fat
18 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
18 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
314 mg
Iron
4 mg
Vitamin A
506 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
122 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
345 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment