1 Medium cauliflower cut into two steaks as mentioned in the description
2.5 tablespoon Extra virgin olive oil
0.5 teaspoon Salt
0.5 teaspoon Ground pepper
0.5 teaspoon Onion powder
Nutrition value
162
calories per serving
17 g Fat1 g Protein1 g Carbs2 g FiberOther
Current Totals
17 g Fat
1 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment