Roasted Cauliflower Steaks Recipe

Recipe By Crowded Kitchen

these flavorful oven roasted cauliflower steaks make for a delicious vegan/vegetarian main dish for thanksgiving, christmas or any other entertaining occasion

4.8
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Roasted Cauliflower Steaks
plan
Bookmark

ingredients serve

Ingredients for Roasted Cauliflower Steaks Recipe

  • 1 Cauliflower "steaks
  • 0.06 cup Olive oil
  • 0.38 tablespoon Lemon juice
  • 0.38 teaspoon Lemon zest
  • 3/4 Cloves of garlic, finely minced or grated
  • 0.38 teaspoon Poultry seasoning
  • 0.13 teaspoon Onion powder
  • 1/4 teaspoon Fine grain kosher salt
  • 0.06 teaspoon Pepper
  • 1/2 tablespoon Fresh parsley, finely chopped
  • 1/4 tablespoon Fresh thyme, finely chopped
Nutrition
value
185
calories per serving
17 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    6mg
  • Vitamin A
    199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    2mg
  • Phosphorus
    62mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Crowded Kitchen