Roasted Cauliflower Chowder Recipe
Recipe By The Daring Gourmet
This cozy chowder is packed with a myriad of delicious flavors. The star of the show: roasted cauliflower. This chowder is so good it will even make the cauliflower-haters rethink their position.
4.7
26 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower Chowder Recipe
- 1/2 Large head cauliflower washed and cut into florets
- 1 tablespoon Olive oil
- pinch Pinch of salt
- 1 tablespoon Butter vegan/paleo:use olive oil
- 1/2 Medium Yellow Onion Chopped
- 1 Cloves garlic minced
- 1 Medium Carrots Chopped
- 1 Stalks Celery Chopped
- 1/2 Large red bell pepper seeds removed and diced
- 1.50 cup Chicken broth vegetarian/vegan:use vegetable broth
- 1/2 teaspoon Chopped Fresh Thyme
- 1/2 Small bay leaf
- 0.06 teaspoon Freshly ground black pepper
- 1/4 teaspoon Salt plus more to taste
- 1/2 cup Heavy cream vegan/paleo:use cashew milk
- 1 tablespoon Chopped Fresh Parsley
Nutrition
value
value
1092
calories per serving
72 g Fat70 g Protein35 g Carbs19 g FiberOther
Current Totals
- Fat72g
- Protein70g
- Carbs35g
- Fiber19g
MacroNutrients
- Carbs35g
- Protein70g
- Fiber19g
Fats
- Fat72g
Vitamins & Minerals
- Calcium274mg
- Iron14mg
- Vitamin A3785mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B9213mcg
- Vitamin B120mcg
- Vitamin C173mg
- Vitamin E6mg
- Copper2mcg
- Magnesium396mg
- Manganese4mg
- Phosphorus819mg
- Selenium63mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Daring Gourmet