Roasted Cauliflower Piccata Recipe

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Use roasted cauliflower steaks to make a variation of chicken piccata--a delicious side dish with capers that pairs well with any grilled or baked meat.

3.9
21 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
20minsCook
35m.total
10m.Prep
20m.Cook
Roasted Cauliflower Piccata
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ingredients serve

Ingredients for Roasted Cauliflower Piccata Recipe

  • 1/2 Large head cauliflower
  • 1 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 0.17 cup Chicken Broth
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon Cornstarch
  • 1/2 tablespoon Salted butter
  • 1 teaspoon Capers
Nutrition
value
183
calories per serving
15 g Fat7 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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