Roasted Cauliflower Soup Recipe

Recipe By Downshiftology

Roasted cauliflower soup is a blend of a few simple ingredients to create the perfect tasty, creamy, low-carb soup recipe.

4.1
16 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

4
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Ingredients For Roasted Cauliflower Soup Recipe

Nutrition
value
283
calories per serving
13 g Fat35 g Protein2 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 35 g Protein
  • 2 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    35 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    2 mg
  • Vitamin A
    298 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    225 mg
  • Selenium
    31 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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