Roasted Cauliflower Soup Recipe

Recipe By FeelGoodFoodie

Roasted cauliflower soup is an easy gluten-free vegan recipe made with cauliflower, onions, broth and coconut milk. It's hearty, creamy and low in calories

4.3
20 Rating - Rate
Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

4
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Ingredients For Roasted Cauliflower Soup Recipe

Nutrition
value
290
calories per serving
18 g Fat26 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 18 g Fat
  • 26 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    26 g
  • Fiber
    4 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    2 mg
  • Vitamin A
    273 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    178 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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