Roasted Cauliflower Soup Recipe

Name: Roasted Cauliflower Soup Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Roasted Cauliflower Soup is a delicious Indian recipe served as a Soups-Stews.

3.8

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45minstotal

ingredients serves

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Ingredients For Roasted Cauliflower Soup Recipe

25 Cauliflower Florets
1 cup Onions
2 Carrots
3 Garlic Cloves
2 tablespoon Olive oil
0.25 teaspoon Pepper powder
2.5 teaspoon Fresh thyme
2 cup Vegetable Stock
0.5 cup Heavy cream
Salt

Nutrition
value

500

calories per serving

20 g Fat30 g Protein43 g Carbs54 g FiberOther

Current Totals

20 g Fat
30 g Protein
43 g Carbs
54 g Fiber

MacroNutrients

Carbs
43 g
Protein
30 g
Fiber
54 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
486 mg
Iron
20 mg
Vitamin A
2146 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
2 mg
Vitamin B9
626 mcg
Vitamin B12
0 mcg
Vitamin C
600 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
339 mg
Manganese
6 mg
Phosphorus
650 mg
Selenium
7 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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