Ingredients For Roasted Carrot Lentil Salad With Radishes And Tahini Dressing Recipe
1 cup Dried french green lentils rinsed and picked over
1 Small yellow onion cut into quarters
2 Garlic cloves smashed, divided
1 Dried bay leaf
0.75 teaspoon A diamond crystal kosher sea salt
1 tablespoon Extra virgin olive oil
2 bunch Rainbow carrots scrubbed well and trimmed
7 Red radishes stems trimmed and scrubbed well, divided
5 Unpeeled garlic cloves
2 tablespoon Extra virgin olive oil
1 teaspoon Diamond crystal kosher salt
0.5 teaspoon A freshly ground black pepper
0.25 A red onion very thinly sliced
0.25 cup A tahini paste i recommend soom brand
3 tablespoon Fresh lemon juice
0.5 teaspoon A diamond crystal kosher salt
3 tablespoon Warm water
Nutrition value
191
calories per serving
12 g Fat3 g Protein17 g Carbs12 g FiberOther
Current Totals
12 g Fat
3 g Protein
17 g Carbs
12 g Fiber
MacroNutrients
Carbs
17 g
Protein
3 g
Fiber
12 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
144 mg
Iron
3 mg
Vitamin A
3714 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
4 mg
Phosphorus
84 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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