Roasted Butternut Squash Quinoa Recipe

Name: Roasted Butternut Squash Quinoa Recipe
Total time: 90 min
Yield: 8
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Roasted Butternut Squash Quinoa.

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1hr 30minstotal

ingredients serves

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Ingredients For Roasted Butternut Squash Quinoa Recipe

2 cup Quinoa, rinsed and drained
1 Shallot, Minced
4 cup Water
NaN Kosher salt
2 tablespoon Butter
Freshly ground pepper
1 tablespoon Extra virgin olive oil
2 cup Diced butternut squash

Nutrition
value

197

calories per serving

5 g Fat7 g Protein30 g Carbs8 g FiberOther

Current Totals

5 g Fat
7 g Protein
30 g Carbs
8 g Fiber

MacroNutrients

Carbs
30 g
Protein
7 g
Fiber
8 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
104 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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