This oven roasted butternut squash recipe is melt-in-your-mouth good Made with maple syrup, honey and melted butter, it's tasty enough for a special occasion like thanksgiving and christmas holidays, yet easy enough for a weeknight meal
2 Large butternut squash, peeled and sliced in 1/2 lengthwise
4 tablespoon Unsalted butter, melted
1 teaspoon Ground cumin
1 teaspoon Ground coriander
0.5 teaspoon Ground cinnamon
2 teaspoon Honey
1 tablespoon Maple syrup
1 tablespoon Lime juice
Chopped pecans, for garnish
Chopped cilantro, for garnish
Nutrition value
65
calories per serving
1 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
1 g Fat
3 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
104 mg
Iron
4 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
79 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment