Oven roasted brussel sprouts have a perfectly crispy outside, and a melt-in-your-mouth center. with only 5 minutes of prep time, youve want to make this delicious and healthy side dish every night
1.5 pound Brussel sprouts ends trimmed and yellow leaves removed
3 tablespoon Olive oil
1 teaspoon Coarse kosher salt
0.5 teaspoon Pepper
Nutrition value
166
calories per serving
11 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
11 g Fat
7 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
92 mg
Iron
3 mg
Vitamin A
615 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
153 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
