Roasted Brussel Sprouts Recipe

Recipe By Lil Luna

Oven roasted brussel sprouts have a perfectly crispy outside, and a melt-in-your-mouth center. with only 5 minutes of prep time, youve want to make this delicious and healthy side dish every night

3.8
22 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Roasted Brussel Sprouts
plan
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ingredients serve

Ingredients for Roasted Brussel Sprouts Recipe

  • 0.38 pound Brussel sprouts ends trimmed and yellow leaves removed
  • 3/4 tablespoon Olive oil
  • 1/4 teaspoon Coarse kosher salt
  • 0.13 teaspoon Pepper
Nutrition
value
166
calories per serving
11 g Fat7 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    153mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna