A great starter for any dinner that's quick and easy. Rosemary adds an aromatic flavor to the bell peppers, and the sunflower seeds add to the texture of the dish.
Ingredients For Roasted Bell Peppers With Sunflower Seeds Recipe
2 tablespoon Sunflower Seeds
2 Yellow bell peppers, halved and seeded
2 Red bell peppers, halved and seeded
0.25 cup Olive oil
0.25 cup Lime juice
1 tablespoon Balsamic vinegar
0.25 cup Dried Rosemary
Nutrition value
404
calories per serving
26 g Fat12 g Protein30 g Carbs30 g FiberOther
Current Totals
26 g Fat
12 g Protein
30 g Carbs
30 g Fiber
MacroNutrients
Carbs
30 g
Protein
12 g
Fiber
30 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
221 mg
Iron
8 mg
Vitamin A
1399 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
231 mg
Manganese
1 mg
Phosphorus
285 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
