Roasted Bell Peppers With Sunflower Seeds Recipe

Recipe By All Recipes

A great starter for any dinner that's quick and easy. Rosemary adds an aromatic flavor to the bell peppers, and the sunflower seeds add to the texture of the dish.

4.4
17 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

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Ingredients For Roasted Bell Peppers With Sunflower Seeds Recipe

Nutrition
value
404
calories per serving
26 g Fat12 g Protein30 g Carbs30 g FiberOther

Current Totals

  • 26 g Fat
  • 12 g Protein
  • 30 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    12 g
  • Fiber
    30 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    8 mg
  • Vitamin A
    1399 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    231 mg
  • Manganese
    1 mg
  • Phosphorus
    285 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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