Ingredients For Roasted Beet And Goat Cheese Crostini Recipe
1 Large beet, scrubbed
1 Small glove garlic, minced fine
2 tablespoon Chopped Parsley
2 tablespoon Extra virgin olive oil
1 tablespoon Red wine vinegar
0.5 teaspoon Salt
4 ounce Goat Cheese, Softened
Nutrition value
142
calories per serving
11 g Fat6 g Protein4 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
6 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
6 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
155 mg
Iron
1 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment