Current Totals
Fat
33g
Protein
27g
Carbs
206g
Fiber
11g
MacroNutrients
Carbs
206g
Protein
27g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
520mg
Iron
69mg
Vitamin A
3mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
41mg
Vitamin B6
2mg
Vitamin B9
107mcg
Vitamin B12
9mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
626mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment