Ingredients For Baked Bananas With Toasted Coconut Recipe
4 Bananas
4 tablespoon Maple syrup
2 tablespoon Butter or coconut oil
1 teaspoon Cinnamon
Kosher salt
0.25 cup Shredded coconut
7 ounce Greek yogurt
1 tablespoon Maple syrup
Nutrition value
299
calories per serving
7 g Fat5 g Protein54 g Carbs6 g FiberOther
Current Totals
7 g Fat
5 g Protein
54 g Carbs
6 g Fiber
MacroNutrients
Carbs
54 g
Protein
5 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment