Ingredients For Roasted Almond Pistachio And Cashew Couscous Recipe
0.25 cup Whole sliced almonds
0.25 cup Pistachio kernels, roughly chopped
0.5 cup Cashew nuts
1 cup Couscous
1 cup Massel salt reduced chicken style liquid stock
1 tablespoon Olive oil
1 Red onion, halved, thinly sliced
2 Garlic Cloves, Crushed
0.5 teaspoon Ground cinnamon
Nutrition value
264
calories per serving
22 g Fat9 g Protein9 g Carbs6 g FiberOther
Current Totals
22 g Fat
9 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
9 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
89 mg
Iron
4 mg
Vitamin A
627 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
204 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment