Ingredients For Roast Turkey With Capsicum Almond And Rice Stuffing Recipe
5 kilogram Whole turkey
0.25 cup Plain flour
2 cup Massel chicken style liquid stock
2 cup Chicken Stock
1 tablespoon Olive oil
1 Medium brown onion, finely chopped
2 Garlic Cloves, Crushed
1 cup Arborio Rice
0.25 cup Chopped fresh flat-leaf parsley leaves
2 tablespoon Chopped fresh mint leaves
1 tablespoon Finely Chopped Fresh Rosemary Leaves
100 gram Chargrilled red capsicum, chopped
Nutrition value
1178
calories per serving
56 g Fat145 g Protein22 g Carbs4 g FiberOther
Current Totals
56 g Fat
145 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
145 g
Fiber
4 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
226 mg
Iron
14 mg
Vitamin A
301 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
4 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
219 mg
Manganese
1 mg
Phosphorus
1431 mg
Selenium
143 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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