Current Totals
Fat
32g
Protein
100g
Carbs
90g
Fiber
8g
MacroNutrients
Carbs
90g
Protein
100g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
386mg
Iron
14mg
Vitamin A
12mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
2mcg
Magnesium
170mg
Manganese
2mg
Phosphorus
1014mg
Selenium
116mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment