Ingredients For Roast Pork And Gravy With Orange And Beetroot Salad Recipe
400 gram Pork crackling
2 teaspoon Sea salt
Olive oil, to drizzle
800 gram Kent pumpkin, deseeded, cut into wedges
2 Boneless pepper and salt pork loin
3 Oranges, peeled, pith removed, thinly sliced
250 gram 2 packets cooked beetroot, thinly sliced
5 Ripe tomatoes, cut into wedges
120 gram 2 packets baby leaf blend
200 milliliter Store bought beetroot and balsamic dressing
1 Pomegranate, arils removed
165 gram 3 packets roast pork gravy
60 milliliter Honey
Nutrition value
220
calories per serving
7 g Fat15 g Protein24 g Carbs6 g FiberOther
Current Totals
7 g Fat
15 g Protein
24 g Carbs
6 g Fiber
MacroNutrients
Carbs
24 g
Protein
15 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
148 mg
Iron
8 mg
Vitamin A
1105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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