Ingredients For Duck Crowns, Butternut Squash, Bigarade Sauce Recipe
2 Duck crowns
1 Large Carrot
3 stick Celery
1 Onion
2 Garlic Cloves
250 gram Watercress
350 gram Butternut Squash
1 dash Rapeseed oil
4 Gelatine leaves
75 milliliter Chicken Stock
50 milliliter Double cream
75 milliliter Water
Salt
Black pepper
1 Lemon
3 Oranges
45 gram Light brown sugar
3 tablespoon Red wine vinegar
300 gram Duck wings
1 dash Rapeseed oil
700 milliliter Chicken Stock
Salt
Black pepper
350 gram Butternut Squash
1 dash Rapeseed oil
Black pepper
Salt
75 milliliter Chicken Stock
50 milliliter Double cream
75 milliliter Water
4 Gelatine leaves
1 dash Rapeseed oil
300 gram Duck wings
1 Lemon
3 Oranges
45 gram Light brown sugar
3 tablespoon Red wine vinegar
700 milliliter Chicken Stock
2 Duck crowns
Salt
Black pepper
1 dash Rapeseed oil
1 Large Carrot
3 stick Celery
1 Onion
2 Garlic Cloves
250 gram Watercress
1 dash Rapeseed oil
Salt
Black pepper
Salt
Nutrition value
1419
calories per serving
73 g Fat106 g Protein78 g Carbs11 g FiberOther
Current Totals
73 g Fat
106 g Protein
78 g Carbs
11 g Fiber
MacroNutrients
Carbs
78 g
Protein
106 g
Fiber
11 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
420 mg
Iron
16 mg
Vitamin A
2662 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
203 mcg
Vitamin B12
0 mcg
Vitamin C
155 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
275 mg
Manganese
3 mg
Phosphorus
1308 mg
Selenium
120 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
