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Cayenne Roasted Butternut Squash with Hot Makhani Sauce Recipe

Recipe By Pepperscale

This roasted butternut squash main course is packed with contrasting flavors and textures. Chunks of velvety butternut are roasted with cayenne pepper and turmeric. Its paired with chickpeas crisped hot and fast in butter. And a richly spiced, creamy sauce boosted by hot birds eye chilies. Serve with rice for one deliciously rich meal thats very easily turned vegetarian.

3.9
18 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Cayenne Roasted Butternut Squash with Hot Makhani Sauce
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Ingredients for Cayenne Roasted Butternut Squash with Hot Makhani Sauce Recipe

  • 1.50 Red birds eye chilies
  • 1/2 teaspoon Heaped cayenne pepper
  • 1/4 teaspoon Heaped ground turmeric
  • 1/2 Medium size butternut squash
  • 1/4 can Can chickpeas
  • 2 ounce Cherry tomatoes
  • 1/4 can Peeled tomatoes
  • 1/2 ounce Tomato puree
  • 1/2 Medium size yellow onions
  • 1.13 tablespoon Salted butter
  • 1/2 tablespoon Coconut oil
  • 1 Bay leaves
  • 2 Cloves garlic
  • 1/2 tablespoon Fresh ginger
  • 0.38 ounce Fresh cilantro
  • 2 Green cardamom pods
  • 1/4 teaspoon Ground cloves
  • 0.38 teaspoon Heaped ground cinnamon
  • 1/4 teaspoon Heaped ground cumin
  • 1/4 teaspoon Heaped ground fenugreek
  • 1/4 teaspoon Heaped garam masala
  • 1/2 teaspoon Heaped brown sugar
  • 0.38 cup Chicken stock
  • 0.38 cup Heavy full cream
  • 1/2 teaspoon Heaped ground sea salt
  • 1/2 teaspoon Heaped ground black pepper
  • 1/2 cup Cooked basmati rice
Nutrition
value
675
calories per serving
14 g Fat23 g Protein113 g Carbs15 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    23g
  • Carbs
    113g
  • Fiber
    15g

MacroNutrients

  • Carbs
    113g
  • Protein
    23g
  • Fiber
    15g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    6mg
  • Vitamin A
    681mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    10mg
  • Phosphorus
    301mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pepperscale