Ingredients For Roast Chicken With Sheet Pan Tomato Sauce Recipe
5 Large tomatoes stems and seeds removed and sliced in quarters
1 Small onion peeled and cut in to quarters
2 Cloves fresh garlic peeled and left whole
2 Large or 3 small boneless skinless chicken breasts
4 tablespoon Olive oil
1.5 teaspoon Salt
0.5 teaspoon Pepper
0.5 cup Fresh Chopped Parsley
2 tablespoon Fresh Oregano
8 ounce Angel Hair Pasta
Nutrition value
320
calories per serving
16 g Fat12 g Protein55 g Carbs11 g FiberOther
Current Totals
16 g Fat
12 g Protein
55 g Carbs
11 g Fiber
MacroNutrients
Carbs
55 g
Protein
12 g
Fiber
11 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
214 mg
Iron
6 mg
Vitamin A
2450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
2 mg
Phosphorus
179 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment