Celebrate spring with this lemon-scented risotto primavera side dish, which simmers in chicken broth. Stir in fresh peas, celery, shallots, and summer squash, let stand, and serve up beautiful color and taste.
0.5 cup Coarsely chopped yellow summer squash and/or zucchini
0.5 teaspoon Finely shredded lemon peel
sprig Fresh herb sprigs
Nutrition value
237
calories per serving
4 g Fat18 g Protein29 g Carbs2 g FiberOther
Current Totals
4 g Fat
18 g Protein
29 g Carbs
2 g Fiber
MacroNutrients
Carbs
29 g
Protein
18 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
27 mg
Iron
2 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment