Risoni Primavera Recipe

Recipe By Slurrp

Risoni Primavera is a light and refreshing pasta dish that is packed with fresh vegetables and flavors. The risoni, also known as orzo, is cooked until al dente and then tossed with a medley of saut茅ed vegetables like bell peppers, zucchini, and cherry tomatoes. The dish is finished with a sprinkle of Parmesan cheese and fresh herbs for added depth of flavor. It's a perfect dish for spring or summer and can be enjoyed as a main course or a side dish.

4.2
13 Rating -
Rate
Non Vegdiet
14minstotal
7minsPrep
7minsCook
14m.total
7m.Prep
7m.Cook
Risoni Primavera
plan
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ingredients serve

Ingredients for Risoni Primavera Recipe

  • 1/4 cup Risoni
  • 1/4 Bell Pepper, Diced
  • 1/4 Zucchini, Diced
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as needed Grated Parmesan Cheese And Fresh Herbs For Serving

Directions: Risoni Primavera Recipe

Cooking Directions

  • STEP 1.Cook the risoni according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat.
  • STEP 3.Add the bell peppers, zucchini, and cherry tomatoes to the skillet and saut茅 until tender.
  • STEP 4.Add the cooked risoni to the skillet and toss to combine.
  • STEP 5.Season with salt, pepper, and any other desired herbs or spices.
  • STEP 6.Serve hot with a sprinkle of Parmesan cheese and fresh herbs.

Cooking Tips

  • You can customize this dish by adding other vegetables like mushrooms, asparagus, or spinach.
  • Feel free to add cooked chicken, shrimp, or tofu for added protein.
  • If you don't have risoni, you can use any small pasta shape like macaroni or penne.

Storage and Serving

  • This dish is best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave the dish until warmed through or heat it in a skillet with a little olive oil.
Nutrition
value
165
calories per serving
8 g Fat11 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    3mg
  • Vitamin A
    755mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp