Riso Verde (Green Rice) Recipe

Name: Riso Verde (green Rice) Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

The simplest way to eat more greens? Add them to rice.

4.5

12 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Riso Verde (Green Rice) Recipe

1 tablespoon Olive oil
6 Spring onions, very finely chopped
1.5 cup White long-grain rice
1.5 cup Massel salt reduced chicken style liquid stock
250 gram 2 x packets frozen spinach, thawed, excess liquid squeezed out
0.5 cup Finely chopped flat-leaf parsley

Nutrition
value

412

calories per serving

6 g Fat12 g Protein80 g Carbs10 g FiberOther

Current Totals

6 g Fat
12 g Protein
80 g Carbs
10 g Fiber

MacroNutrients

Carbs
80 g
Protein
12 g
Fiber
10 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
297 mg
Iron
10 mg
Vitamin A
2248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
271 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
2 mg
Phosphorus
234 mg
Selenium
5 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.