Ingredients For Broccoli Rabe Pasta With Sausage Recipe
Extra virgin olive oil
1.25 pound Italian sausage, hot or sweet, removed from casings
0.25 cup Dry white wine
1 Small red onion, thinly sliced
0.5 pound Thinly sliced fresh fennel, fronds trimmed and reserved
Kosher salt
2 Garlic cloves, thinly sliced
Crushed dried red chili
1 bunch Broccoli rabe, stems trimmed
1 pound Rigatoni or other short chunky pasta such as orecchiette
0.75 cup Grated pecorino romano cheese, or an equal mixture of grated fresh pecorino romano and parmigiano cheeses
Nutrition value
523
calories per serving
18 g Fat36 g Protein85 g Carbs20 g FiberOther
Current Totals
18 g Fat
36 g Protein
85 g Carbs
20 g Fiber
MacroNutrients
Carbs
85 g
Protein
36 g
Fiber
20 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
610 mg
Iron
10 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
1 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
227 mg
Manganese
3 mg
Phosphorus
519 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
