Broccoli Rabe Pasta With Sausage Recipe

Recipe By Familystyle Food Home

A family-favorite one-dish dinner A quick pasta recipe with delicious green broccoli rabe (rapini), pasta and sausage.

4.6
17 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Broccoli Rabe Pasta With Sausage
plan
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ingredients serve

Ingredients for Broccoli Rabe Pasta With Sausage Recipe

  • As required Extra virgin olive oil
  • 0.21 pound Italian sausage, hot or sweet, removed from casings
  • 1/25 cup Dry white wine
  • 0.17 Small red onion, thinly sliced
  • 0.08 pound Thinly sliced fresh fennel, fronds trimmed and reserved
  • As required Kosher salt
  • 0.33 Garlic cloves, thinly sliced
  • As required Crushed dried red chili
  • 0.17 bunch Broccoli rabe, stems trimmed
  • 0.17 pound Rigatoni or other short chunky pasta such as orecchiette
  • 0.13 cup Grated pecorino romano cheese, or an equal mixture of grated fresh pecorino romano and parmigiano cheeses
Nutrition
value
523
calories per serving
18 g Fat36 g Protein85 g Carbs20 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    36g
  • Carbs
    85g
  • Fiber
    20g

MacroNutrients

  • Carbs
    85g
  • Protein
    36g
  • Fiber
    20g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    610mg
  • Iron
    10mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    227mg
  • Manganese
    3mg
  • Phosphorus
    519mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Familystyle Food Home