Ingredients For Ricotta Hotcakes With Maple Glazed Bacon Recipe
4 Roma tomatoes, halved lengthways
Olive Oil Spray
6 Rashers coles deli bacon, rind removed
2 tablespoon Pure maple syrup
1.5 cup Self raising flour
1.5 cup Milk
1 Egg, Lightly Beaten
1 cup Fresh ricotta
3 teaspoon Butter
Nutrition value
349
calories per serving
9 g Fat9 g Protein57 g Carbs6 g FiberOther
Current Totals
9 g Fat
9 g Protein
57 g Carbs
6 g Fiber
MacroNutrients
Carbs
57 g
Protein
9 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
183 mg
Iron
5 mg
Vitamin A
1381 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
197 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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