Rice Puttu Recipe

Name: Rice Puttu Recipe
Total time: 25 min
Yield: 4
Cuisine: Kerala

Recipe By Better Butter

Puttu is a traditional breakfast of kerala which is made of rice flour.

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Rice Puttu Recipe

2 cup Rice flour
1 cup coconut grated
1 cup water less
salt as needed

Nutrition
value

515

calories per serving

17 g Fat9 g Protein80 g Carbs6 g FiberOther

Current Totals

17 g Fat
9 g Protein
80 g Carbs
6 g Fiber

MacroNutrients

Carbs
80 g
Protein
9 g
Fiber
6 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
18 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
177 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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