Ingredients For Rice Noodles With Beef & Garlic Chives Recipe
450 gram 2 x pkts fresh thick rice noodles
60 milliliter Vegetable Oil
400 gram Beef porterhouse steak, thinly sliced across the grain
1 Red capsicum, halved, deseeded, thinly sliced
100 gram Shiitake mushrooms
3 Garlic cloves, thinly sliced lengthways
1 bunch Garlic chives, trimmed, cut into 5cm lengths
80 milliliter Oyster Sauce
2 tablespoon Soy sauce
Nutrition value
759
calories per serving
18 g Fat19 g Protein121 g Carbs16 g FiberOther
Current Totals
18 g Fat
19 g Protein
121 g Carbs
16 g Fiber
MacroNutrients
Carbs
121 g
Protein
19 g
Fiber
16 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
113 mg
Iron
4 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
433 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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