Garlic Chicken With Orzo Noodles Recipe

Name: Garlic Chicken With Orzo Noodles Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

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This is a simple recipe with a spicy kick for garlic lovers. It is my combination of a much loved linguine and clam sauce dish and a recent introduction to orzo pasta.

4.4

21 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Garlic Chicken With Orzo Noodles Recipe

1/4 cup Uncooked orzo pasta
1/2 tablespoon Olive oil
1/2 Cloves Garlic
0.06 teaspoon Crushed Red Pepper
1/2 piece Skinless, boneless chicken breast halves cut into bite size
As required Salt
1/4 tablespoon Chopped Fresh Parsley
1/2 cup Fresh spinach leaves

Nutrition
value

189

calories per serving

8 g Fat8 g Protein39 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
39g
Fiber
4g

MacroNutrients

Carbs
39g
Protein
8g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
91mg
Iron
3mg
Vitamin A
2048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
123mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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