Rice dumplings/kadbu Recipe

Recipe By Better Butter

This is the south indian recipe called kadbu/kolukattai. A traditional dish served in karnataka and tamilnadu with few variation. This is my grand mother’s recipe. Very easy and healthy dish to start the day.

4.5
12 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Rice dumplings/kadbu Recipe

Nutrition
value
1155
calories per serving
20 g Fat22 g Protein217 g Carbs12 g FiberOther

Current Totals

  • 20 g Fat
  • 22 g Protein
  • 217 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    217 g
  • Protein
    22 g
  • Fiber
    12 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    13 mg
  • Vitamin A
    171 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    199 mg
  • Manganese
    3 mg
  • Phosphorus
    452 mg
  • Selenium
    0 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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