Healthy Red Velvet Smoothie Recipe

Recipe By Desserts With Benefits

Craving red velvet cake but don't want the guilt? make this healthy, sugar free, low fat, low carb, and high protein red velvet smoothie

4.6
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10minstotal
10minsPrep
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Ingredients For Healthy Red Velvet Smoothie Recipe

Nutrition
value
1108
calories per serving
91 g Fat34 g Protein40 g Carbs21 g FiberOther

Current Totals

  • 91 g Fat
  • 34 g Protein
  • 40 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    34 g
  • Fiber
    21 g

Fats

  • Fat
    91 g

Vitamins & Minerals

  • Calcium
    585 mg
  • Iron
    11 mg
  • Vitamin A
    748 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    39 mg
  • Copper
    2 mcg
  • Magnesium
    580 mg
  • Manganese
    4 mg
  • Phosphorus
    769 mg
  • Selenium
    42 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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