Healthy Peanut Butter and Jelly Smoothie Recipe
Recipe By Desserts With Benefits
Check out this healthy peanut butter and jelly smoothie recipe. it's sweet and creamy, and even refined sugar free and high protein too
4
13 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Peanut Butter and Jelly Smoothie Recipe
- 113.50 gram Plain, nonfat greek yogurt
- 1/4 cup Unsweetened vanilla almond milk
- 1 Packets natural sweetener
- 12.50 Green grapes
- 30 gram Peanut flour
- 2 Ice cubes
Nutrition
value
value
1743
calories per serving
29 g Fat30 g Protein332 g Carbs23 g FiberOther
Current Totals
- Fat29g
- Protein30g
- Carbs332g
- Fiber23g
MacroNutrients
- Carbs332g
- Protein30g
- Fiber23g
Fats
- Fat29g
Vitamins & Minerals
- Calcium515mg
- Iron9mg
- Vitamin A326mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C362mg
- Vitamin E11mg
- Copper1mcg
- Magnesium335mg
- Manganese3mg
- Phosphorus631mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Desserts With Benefits