Ingredients For Red Snapper Fillet With Parsley Recipe
100 gram fish fillet
100 gram chilli paste
5 gram Tomato Puree
7 milliliter Lemon juice
5 gram Garlic
2 gram Salt
2 gram White Pepper
5 gram cumin powder
5 milliliter olive oil
1 red chilli
5 gram Parsley
For The Sauce
15 milliliter Lemon juice
5 gram Garlic
5 gram parsley, chopped
10 milliliter olive oil
2 gram Salt
Nutrition value
56
calories per serving
4 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment