Red Pepper, Spinach And Sweet Potato Tortilla Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400掳F (200掳C) and line a baking sheet with parchment paper.
• STEP 2.Peel and dice the sweet potatoes into small cubes.
• STEP 3.Place the sweet potato cubes on the prepared baking sheet and drizzle with olive oil. Season with salt, pepper, and any other desired spices.
• STEP 4.Roast the sweet potatoes in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized.
• STEP 5.While the sweet potatoes are roasting, heat a tablespoon of olive oil in a large skillet over medium heat.
• STEP 6.Add the diced red pepper to the skillet and saut茅 for 5-7 minutes, or until the pepper is softened.
• STEP 7.Add the spinach to the skillet and cook until wilted.
• STEP 8.In a large bowl, whisk together the eggs, milk, salt, and pepper.
• STEP 9.Once the sweet potatoes, red pepper, and spinach are cooked, add them to the bowl with the egg mixture and stir to combine.
• STEP 10.Heat a tablespoon of olive oil in a non-stick skillet over medium heat.
• STEP 11.Pour the egg and vegetable mixture into the skillet and spread it evenly.
• STEP 12.Cook the tortilla for 5-7 minutes, or until the edges are set and the center is slightly jiggly.
• STEP 13.Carefully flip the tortilla using a large plate or lid, and cook for an additional 5-7 minutes on the other side.
• STEP 14.Once the tortilla is cooked through and set, remove it from the skillet and let it cool slightly before slicing and serving.
• STEP 15.Serve the Red Pepper, Spinach, and Sweet Potato Tortilla warm or at room temperature. It can be enjoyed as a main dish or cut into smaller pieces for appetizers or snacks.
• STEP 16.Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or enjoy cold.

Cooking Tips

• Make sure to dice the sweet potatoes into small cubes to ensure even cooking.
• Feel free to add other vegetables or spices to customize the tortilla to your taste.
• For a dairy-free version, you can substitute the milk with a non-dairy alternative like almond milk.
• To make the tortilla more filling, you can add cooked quinoa or rice to the vegetable and egg mixture.
• If you prefer a spicier flavor, you can add some chili flakes or hot sauce to the egg mixture.

Storage and Serving

• This tortilla can be served warm or at room temperature.
• It can be enjoyed as a main dish or cut into smaller pieces for appetizers or snacks.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat in the microwave or enjoy cold.