Chicken Soup With Peppers And Crispy Tortilla Strips Recipe

Name: Chicken Soup With Peppers And Crispy Tortilla Strips Recipe
Total time: 80 min
Yield: 6
Cuisine: American

Recipe By What’s Cooking America

4.8

23 Rating -

Rate

Non Vegdiet

1hr 20minstotal

1hr 20m.total

Chicken Soup With Peppers And Crispy Tortilla Strips

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Ingredients for Chicken Soup With Peppers And Crispy Tortilla Strips Recipe

0.17 cup Spanish tolosna beans, dried
As required Water
0.33 Bay leaves
0.17 teaspoon Cumin
0.17 teaspoon Ancho chili powder
0.17 teaspoon Smoked paprika
0.33 teaspoon Knorr caldo de pollo seasoning
0.33 Whole chicken breasts, boneless and skinless
1/4 tablespoon Olive oil
0.08 Large red bell pepper, seeded, stemmed, and cut into bite size chunks
0.08 Large orange bell pepper, seeded, stemmed, and cut into bite size chunks
0.08 Red Onion, Sliced
0.83 Garlic Cloves, Diced
0.17 can Rotel tomatoes and green chiles
5.33 ounce Chicken Stock
0.33 tablespoon Tomato paste
1/4 tablespoon Corn Meal
1/25 cup Hot water
1/2 Thick corn tortillas, cut into strips
As required Aleppo pepper
None Sour cream
As required Cilantro Leaves
As required Avocado, Diced

Nutrition
value

484

calories per serving

35 g Fat34 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
35g
Protein
34g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
34g
Fiber
6g

Fats

Fat
35g

Vitamins & Minerals

Calcium
79mg
Iron
4mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
398mg
Selenium
30mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By What’s Cooking America