Sweet Potato And Baby Spinach Frittata Recipe
Recipe By Sidewalk Shoes
You're going to love going meatless with this sweet potato and baby spinach frittata.
4.1
17 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato And Baby Spinach Frittata Recipe
- 2 Egg
- 0.13 cup Whole milk
- As required Salt and fresh ground black pepper
- 1/2 Sweet potatoes small
- 1/4 tablespoon Coconut or olive oil
- 1/4 teaspoon Ground cumin
- 1/4 tablespoon Fresh thyme leaves
- 1/2 Green onions thinly sliced
- 1/2 cup Baby spinach
- 0.08 cup Herbed goat cheese i just used plain
- As required Chopped fresh cilantro for garnish
- As required Hot sauce for serving
Nutrition
value
value
359
calories per serving
18 g Fat22 g Protein27 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein22g
- Carbs27g
- Fiber5g
MacroNutrients
- Carbs27g
- Protein22g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium323mg
- Iron9mg
- Vitamin A1979mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9215mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus358mg
- Selenium47mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes