Red Chori(Karamani) And Oats Dosa Recipe

Name: Red Chori(karamani) And Oats Dosa Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Red Chori(Karamani) and Oats Dosa is a delicious Indian recipe served as a Breakfast.

3.6

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50minstotal

ingredients serves

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Ingredients For Red Chori(Karamani) And Oats Dosa Recipe

2 cup Red chori puree
0.25 cup roasted semolina
0.5 cup quick cooking oats
0.25 cup rice flour
Salt
1 teaspoon cumin seeds
Oil

Nutrition
value

calories per serving

< 1 g Fat3 g Protein19 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
19 g Carbs
2 g Fiber

MacroNutrients

Carbs
19 g
Protein
3 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
34 mg
Iron
2 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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