Instant Kambu (Pearl Millet) And Oats Dosa Recipe

Name: Instant Kambu (pearl Millet) And Oats Dosa Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Instant Kambu (Pearl Millet) and Oats Dosa is a delicious Indian recipe served as a Snacks.

3.9

25 Rating -

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15minstotal

15m.total

Instant Kambu (Pearl Millet) And Oats Dosa

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Ingredients for Instant Kambu (Pearl Millet) And Oats Dosa Recipe

1/4 cup pearl millet flour
1/4 cup quick cooking oats
3/4 tablespoon cornmeal
0.13 cup curd
As required Salt
1/4 onion, chopped
0.06 teaspoon mustard seeds
0.06 teaspoon urad dal
1/2 dry red chillies, broken
0.06 teaspoon asafetida powder
3/4 curry leaves, chopped

Nutrition
value

240

calories per serving

4 g Fat8 g Protein41 g Carbs9 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
41g
Fiber
9g

MacroNutrients

Carbs
41g
Protein
8g
Fiber
9g

Fats

Fat
4g

Vitamins & Minerals

Calcium
120mg
Iron
8mg
Vitamin A
708mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi