Oats And Wheat Flour Dosa Recipe

Recipe By Slurrp

Oats and wheat flour dosa is a healthy and nutritious South Indian dish made with a combination of oats and wheat flour. This dosa is a great alternative to the traditional rice-based dosa and is packed with fiber and protein. It is easy to make and requires minimal ingredients. The dosa has a crispy texture and a slightly nutty flavor, making it a delicious and wholesome breakfast or snack option.

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20minstotal
20minsCook
20m.total
20m.Cook
Oats And Wheat Flour Dosa
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ingredients serve

Ingredients for Oats And Wheat Flour Dosa Recipe

  • 1/5 cup Oats Flour
  • 1/5 cup Wheat Flour
  • As required Salt To Taste
  • As required Water As Required
  • as per your need Oil For Cooking

Directions: Oats And Wheat Flour Dosa Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine oats flour, wheat flour, and salt.
  • STEP 2.Add water gradually and mix well to form a smooth batter.
  • STEP 3.Heat a non-stick tawa or griddle and pour a ladleful of batter.
  • STEP 4.Spread the batter in a circular motion to form a thin dosa.
  • STEP 5.Drizzle oil around the edges and cook until the dosa turns golden brown.
  • STEP 6.Flip the dosa and cook for a minute on the other side.
  • STEP 7.Remove from the tawa and serve hot with chutney or sambar.

Cooking Tips

  • You can add finely chopped onions, green chilies, and coriander leaves to the batter for added flavor.
  • Make sure the tawa or griddle is hot before pouring the batter to get a crispy dosa.
  • Serve the dosa immediately as it tends to become soft when cold.

Storage and Serving

  • Oats and wheat flour dosa is best served hot and fresh.
  • You can serve it with coconut chutney, tomato chutney, or sambar.
  • Leftover dosas can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dosas in a pan or microwave before serving.
Nutrition
value
66
calories per serving
< 1 g Fat2 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    3mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp