Red Chori(Karamani) And Oats Dosa Recipe

Name: Red Chori(karamani) And Oats Dosa Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Red Chori(Karamani) and Oats Dosa is a delicious Indian recipe served as a Breakfast.

3.6

30 Rating -

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50m.total

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Ingredients for Red Chori(Karamani) And Oats Dosa Recipe

1/2 cup Red chori puree
0.06 cup roasted semolina
0.13 cup quick cooking oats
0.06 cup rice flour
As required Salt
1/4 teaspoon cumin seeds
As required Oil

Nutrition
value

calories per serving

< 1 g Fat3 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
3g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi