Red Beans And Rice Chicken Recipe

Recipe By Honest Cooking

Grab your skillet and make these juicy, crispy skinned chicken thighs nestled in smoky, cajun spiced rice with red beans, red bell peppers and tomatoes.

4.1
19 Rating - Rate
Non Vegdiet

ingredients serves

4
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Ingredients For Red Beans And Rice Chicken Recipe

Nutrition
value
337
calories per serving
10 g Fat17 g Protein42 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 17 g Protein
  • 42 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    17 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    3 mg
  • Vitamin A
    968 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    170 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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