Current Totals
Fat
38g
Protein
93g
Carbs
226g
Fiber
30g
MacroNutrients
Carbs
226g
Protein
93g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
322mg
Iron
22mg
Vitamin A
767mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
452mcg
Vitamin B12
< 1mcg
Vitamin C
95mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
422mg
Manganese
5mg
Phosphorus
1114mg
Selenium
72mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment