Red Beans and Rice with Chicken Sausage Recipe

Name: Red Beans And Rice With Chicken Sausage Recipe
Total time: 310 min
Yield: 8
Cuisine: American

Recipe By Mels Kitchen Cafe

If you want simple, tasty, homestyle comfort food, this slow cooker red beans and rice with chicken sausage is it

4.2

17 Rating -

Rate

Non Vegdiet

5hr 10minstotal

10minsPrep

5hr Cook

5hr 10m.total

10m.Prep

5hr Cook

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Ingredients for Red Beans and Rice with Chicken Sausage Recipe

0.13 cup Diced yellow or white onion
0.13 Medium green bell pepper, diced
1/2 can Kidney beans, undrained
0.13 teaspoon Coarse kosher salt
1/4 teaspoon Coarse or freshly cracked black pepper
1/4 Bay leaves
0.06 teaspoon Dried thyme
1/4-0.38 Cloves garlic, finely minced
0.19 pound Kielbasa or chicken sausage, sliced
As required Hot cooked brown rice, white rice or quinoa for serving

Nutrition
value

113

calories per serving

9 g Fat3 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe