Chipotle Red Beans And Rice Casserole Recipe

Name: Chipotle Red Beans And Rice Casserole Recipe
Total time: 90 min
Yield: 4
Cuisine: French

Recipe By Betty Crocker

Fill up on an easy meatless casserole that's in the oven in minutes.

3.8

21 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

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Ingredients for Chipotle Red Beans And Rice Casserole Recipe

1/4 cup Uncooked regular long grain rice
1/4 cup Frozen corn
1/4 can Spicy chili beans in sauce, undrained
1/4 can Vegetable broth
1/4 can Diced tomatoes with green chiles, undrained
1/4 Chipotle chile in adobo sauce, chopped
1/4 cup Chili cheese flavored corn chips
1/4 cup Shredded monterey jack cheese

Nutrition
value

264

calories per serving

2 g Fat7 g Protein52 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
52g
Fiber
10g

MacroNutrients

Carbs
52g
Protein
7g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
101mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker