2 tablespoon Mild vegetable oil plus more as needed
1 Ne rack baby back ribs
2 tablespoon Palm sugar or light or dark brown sugar
1 tablespoon Water
4 Cloves garlic grated
2 Medium stalks lemongrass trimmed and finely chopped
1 teaspoon Hot chile powder
1 teaspoon Freshly ground black pepper
1 Juice medium lime preferably organic
1 Zest medium lime preferably organic
0.5 tablespoon Light soy sauce
0.5 tablespoon Dark soy sauce
1 tablespoon Fish sauce
0.25 cup Mild vegetable oil
Nutrition value
658
calories per serving
51 g Fat5 g Protein48 g Carbs6 g FiberOther
Current Totals
51 g Fat
5 g Protein
48 g Carbs
6 g Fiber
MacroNutrients
Carbs
48 g
Protein
5 g
Fiber
6 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
151 mg
Iron
7 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
10 mg
Phosphorus
150 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment