To make this stuffed winter squash, acorn or delicata squash is filled with millet, chorizo, leeks, and apples. it's healthy and can be made vegetarian.
2 Acorn, delicata, dumpling, or carnival squash cut in 1/2 through the stem and seeded
2 teaspoon Olive oil plus more for the squash and dish
0.75 teaspoon Kosher salt
6 ounce Chorizo or sweet sausage crumbled or cut into small pieces
1 cup Chopped leeks
1 cup Chopped apple
Freshly ground black pepper
2 cup Tender greens , stems removed and leaves thinly sliced crosswise into ribbons
4 Fresh sage leaves coarsely chopped
2 cup Cooked millet, rice, or quinoa
0.5 cup Finely grated parmesan or cheddar cheese
Nutrition value
520
calories per serving
12 g Fat14 g Protein88 g Carbs4 g FiberOther
Current Totals
12 g Fat
14 g Protein
88 g Carbs
4 g Fiber
MacroNutrients
Carbs
88 g
Protein
14 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
198 mg
Iron
5 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
272 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
